BENEFITS OF MANDALA PROCESS. 

To read about Mandalas, to colour them, to admire and to enjoy those created by others can turn out to be an enriching experience.

But nothing of it is comparable with the personal experience of creating Mandalas by ourselves and the benefits that we can experience doing it, like for example: 

Focusing our energy on an activity which helps us center and explore our inner being, leads us to experiencing peace, beauty, harmony, boosting also the flow of healing energy within us.

This process also enables us to connect with our true inner essence. Therefore it constitutes a useful tool for personal development.

Helps to reach a profound relaxation state of mind. This allows an energetic reorganization which contributes to overcome psychic fragmentation and restore inborn harmony. This produces sensations of serenity, fullness and general wellbeing -at the physical, mental and spiritual levels.

Calming the mind leads to more attention, patience and capacity to focus. This allows us to better interact with the world outside us.

They facilitate the process of connecting, developing and incorporating in the daily life the Soul Forces of Enlightenment: empathy, joy, enthusiasm, clarity, opening, integrity and dedication to Truth.  These frames of mind or psychological qualities constitute vehicles so that the Light of the Spirit shines strongly. To cultivate them constitutes a work of personal transformation.

It induces the expansion of our consciousness, awakening the senses and changing our perception regarding everything and every life situation.

It facilitates the discovery of internal blockages, difficulties and limiting believes. To be aware of there existence is a great step forward in order to overcome them.

It also empowers you with inspired states of creativity.

Helps to identify, express and manifest your personal intentions.

Enable the internalisation of the senses and the consciousness, induce stillness and silence the ordinary mental conscience. For those reason, it is considered a meditation technique.